{"id":7648,"date":"2018-01-16T11:18:40","date_gmt":"2018-01-16T19:18:40","guid":{"rendered":"https:\/\/neweradebtsolutions.com\/5-habitos-que-llevan-a-gastar-de-mas\/"},"modified":"2024-05-28T11:27:42","modified_gmt":"2024-05-28T18:27:42","slug":"5-habitos-que-llevan-a-gastar-de-mas","status":"publish","type":"post","link":"https:\/\/neweradebtsolutions.com\/es\/5-habitos-que-llevan-a-gastar-de-mas\/","title":{"rendered":"5 h\u00e1bitos que llevan a gastar de m\u00e1s"},"content":{"rendered":"

 <\/p>\n

Gastar por encima de las propias posibilidades parece ser una tradici\u00f3n estadounidense. Es bastante habitual que los hogares estadounidenses tengan deudas de<\/a> miles de d\u00f3lares en tarjetas de cr\u00e9dito<\/a>. De hecho, el hogar medio estadounidense tiene 17.000 d\u00f3lares en saldos combinados de tarjetas de cr\u00e9dito, el equivalente a casi un tercio de sus ingresos anuales.<\/p>\n

 <\/p>\n

\u00bfC\u00f3mo llegaron los estadounidenses a deber tanto? Aunque el coste de la vida lleva m\u00e1s de una d\u00e9cada superando a los ingresos, si te acercas a nivel personal, puede que la culpa la tengan los h\u00e1bitos.<\/p>\n

 <\/p>\n

\u00bfTienes tendencias destructivas que podr\u00edan poner en peligro tu independencia econ\u00f3mica? Sigue leyendo para saber m\u00e1s sobre c\u00f3mo identificar y evitar estos h\u00e1bitos en el futuro.<\/p>\n

 <\/p>\n

    \n
  1. Por capricho<\/em>.<\/strong> \u00bfTomas a menudo decisiones de compra por capricho? Por ejemplo, hacer la compra sin una lista, comer fuera sin consultar tu presupuesto o tomar decisiones financieras importantes, como contratar una hipoteca, sin la debida diligencia. Cuando se trata de tus finanzas, la planificaci\u00f3n siempre es mejor que la improvisaci\u00f3n, tanto para las decisiones econ\u00f3micas a corto como a largo plazo.<\/li>\n<\/ol>\n

     <\/p>\n

      \n
    1. Vivir de cheque en cheque<\/em>.<\/strong> Cuando tu sueldo llega por fin a tu cuenta bancaria, puedes sentir la tentaci\u00f3n de darte un capricho: salir una noche o comprarte algo nuevo. Pero el importe de tu cuenta no es el que tienes realmente, sino tu saldo disponible, por as\u00ed decirlo. Primero debes cubrir tus facturas. Aunque esto pueda parecer obvio, la mayor\u00eda de los estadounidenses (alrededor del 60 por ciento) no utiliza un presupuesto<\/a>, sino que asigna miopemente los recursos financieros semanalmente. Este h\u00e1bito puede llevarte r\u00e1pidamente al endeudamiento, ya que es m\u00e1s probable que te encuentres con problemas inesperados de liquidez.<\/li>\n<\/ol>\n

       <\/p>\n

        \n
      1. Dejar que tus impulsos te controlen<\/em>.<\/strong> Si cedes constantemente a tus impulsos y deseos, puede que tengas un problema con el control de los impulsos. Hay dos caracter\u00edsticas principales de la impulsividad: la espontaneidad y el desprecio por las consecuencias. Para superar el comportamiento impulsivo, intenta elaborar un plan para las situaciones en las que te sientas m\u00e1s vulnerable a la tentaci\u00f3n, o simplemente ev\u00edtalas, y recu\u00e9rdate c\u00f3mo te sentir\u00e1s si cedes a tus impulsos.<\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. Volverse draconiano<\/em>.<\/strong> La otra cara del control de los impulsos es ser demasiado estricto contigo mismo. Cuando ignoramos por completo nuestros deseos, es m\u00e1s probable que luego nos excedamos o nos demos un atrac\u00f3n, ya sea comiendo en exceso, yendo de compras, bebiendo en exceso, etc. En lo que respecta a tus finanzas, una de las mejores formas de asegurarte de que te ci\u00f1es a tu presupuesto es dejar tambi\u00e9n espacio para la diversi\u00f3n o las experiencias. Debes reservar cada mes una parte de tu renta disponible espec\u00edficamente para entretenimiento o placer.<\/li>\n<\/ol>\n

           <\/p>\n

            \n
          1. Estresarse constantemente<\/em>.<\/strong> Dejar que nuestra mente se escape con nuestras ansiedades es, en cierto modo, un h\u00e1bito. Mientras que el estr\u00e9s a corto plazo puede inducir una acci\u00f3n salvadora, es decir, la respuesta de lucha o huida, el estr\u00e9s cr\u00f3nico puede tener efectos perjudiciales sobre nuestras capacidades cognitivas. Unos niveles constantemente elevados de cortisol, una hormona del estr\u00e9s, pueden reducir la corteza prefrontal, la zona del cerebro responsable de las funciones intelectuales, como la toma de decisiones, la planificaci\u00f3n y el juicio y, por tanto, del control de los impulsos. Para reducir el estr\u00e9s, comprom\u00e9tete a practicar regularmente t\u00e9cnicas para aliviarlo<\/a> o al\u00e9jate de las situaciones estresantes siempre que sea posible.<\/li>\n<\/ol>\n

             <\/p>\n

            \u00bfTe suena alguno? Nunca es demasiado tarde para cambiar los malos h\u00e1bitos. Lo mismo ocurre con tu situaci\u00f3n econ\u00f3mica. Si tus malos h\u00e1bitos te han permitido acumular m\u00e1s deudas de las que puedes soportar, New Era Debt Solutions puede ayudarte. New Era es una empresa de liquidaci\u00f3n de deudas<\/a> que ayuda a las personas a reducir dr\u00e1sticamente sus obligaciones de deuda para asegurar su independencia financiera. Desde 1999, hemos liquidado m\u00e1s de 275 millones de d\u00f3lares en deudas para nuestros clientes.<\/p>\n

             <\/p>\n

            Para ver si la liquidaci\u00f3n de deudas es adecuada para ti, <\/em>
            \n ponte en contacto con nosotros<\/em>
            \n<\/a> o rellena el formulario de esta p\u00e1gina para obtener un an\u00e1lisis gratuito de tus deudas.<\/em><\/p>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Gastar por encima de las propias posibilidades parece ser una tradici\u00f3n estadounidense. Es bastante habitual que los hogares estadounidenses tengan deudas de miles de d\u00f3lares en tarjetas de cr\u00e9dito. De hecho, el hogar medio estadounidense tiene 17.000 d\u00f3lares en saldos combinados de tarjetas de cr\u00e9dito, el equivalente a casi un tercio de sus ingresos anuales.<\/p>\n","protected":false},"author":4,"featured_media":6845,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[147],"tags":[153,150,148],"class_list":["post-7648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-deuda","tag-deuda-de-tarjetas-de-credito","tag-liquidacion-de-deudas"],"acf":[],"yoast_head":"\n5 h\u00e1bitos que llevan a gastar de m\u00e1s - New Era<\/title>\n<meta name=\"description\" content=\"C\u00f3mo reconocer y evitar los h\u00e1bitos financieros que conducen al gasto excesivo. 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